A beautiful morning and the pranayam..!

It’s not very long I started doing pranayam and felt a great change or a tremendous change in my physical and mental state of mind. A morning walk combined with pranayam changes the whole mood of the morning.

Pranayam is controlling and regulating the breath via several pranayam exercises. It was the first time I realized that breathing can make a lot of difference.

In my research on the topic, I came across a wonderful article and information on pranayam and I felt to share it with you – http://www.hindudharmaforums.com/showthread.php?t=3351&highlight=pranayama

Inspired by sincere yoga lovers, I couldn’t stop to capture few moments with my mobile today morning.

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Founder - Guitarmonk

One of India’s Best Guitarists, awarded and recognized by State Government, Delhi University, Rotary Club, Federation of Public Schools, Amity etc. This Delhi born Guitarist, who has led more than 5000 Guitar fanatics worldwide is author of 6 famous Guitar books & founder of guitarmonk. Kapil has performed guitar with Sa Re Ga Ma HMV and other record labels. Music Composing in Bollywood Movie ‘Dubai Returns’ Guitar Albums are - Indian Guitaroo Series, Ragas on Guitar etc. kapilguitarist@gmail.com | www.facebook.com/kapilguitarist

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